stay in touch...

Sign up TODAY for MamaKai’s mailing list and get lots of great information and Wellness Resources for your family right in your inbox. When donating and becoming a member, your email address will automatically be added.

Thank you for your support! Please send us your questions, thoughts and feedback along the way! We look forward to serving you.

* * * 

Angie Needels / Director

angie@mamakai.org / 510-325-4785

 

 


Berkeley, CA

510-325-4785

(Not used in this template) MamaKai offers support for families in preconception, pregnancy, birth, post partum and child development. This includes: education, classes, support groups, online resources, nutrition, health coaching, and more. Donate TODAY and receive SO MUCH support from MamaKai! 

Events

Thanks for joining us!

Kitchen Skills: The Beauty of Braising

Tele-conference Line:  (619) 326-2730   /   Pass Code: 9072#

Braising truly is the beautiful art of making any tougher meat melt in your mouth. It's one of the core techniques that I use to turn any dish into a very rich and satiating meal that not only makes the tastebuds dance, but is so soothing to the whole body and soul. 

We'll talk about integrating more simple braising kitchen skills into our repertoire and amping up the nutrient-density in your meals in a matter of minutes.

Planning ahead: We'll support you in a new health and wellness topic each Monday and Thursday @ 2pm (PST)