Tele-conference Line: (619) 326-2730 / Pass Code: 9072#
When we are pregnant, there are a million things to be thinking about... When we are giving birth there can feel like sooooo much more.
In birth, we want to be focused on the tasks at hand, the primal nature of childbirth, and being connected to our bodies in the great process of bringing life into the world.
Having a doula in your birth team can be an amazing advocacy. Doulas serve many roles and can absolutely allow you to receive and focus on your birth and feel fully supported in the birthing process.
My dear friend Lora Hart, a doula and midwife apprentice, of My Sisters Hand, is going to discuss in more detail, what a doula's role is or can be in your birth and why it might be a very important decision to include a doula in your birth plan.
Planning ahead: We'll support you in a new health and wellness topic each Monday and Thursday @ 2pm (PST)