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Angie Needels / Director

angie@mamakai.org / 510-325-4785

 

 


Berkeley, CA

510-325-4785

(Not used in this template) MamaKai offers support for families in preconception, pregnancy, birth, post partum and child development. This includes: education, classes, support groups, online resources, nutrition, health coaching, and more. Donate TODAY and receive SO MUCH support from MamaKai! 

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Kitchen Skills: Freezer-Friendly... Cooking Meals in Large Batches

Tele-conference Line:  (619) 326-2730   /   Pass Code: 9072#

I've been told many times that I'm like an old Italian Grandma in that I simply don't know how to cook small meals. There are always leftovers around at my house. 

Let's discuss how cooking in large batches and preparing yourself for the weeks and month ahead can relieve stress and allow you to stay prepared in always having nutrient-dense and healing meals available for your whole family!

Planning ahead: We'll support you in a new health and wellness topic each Monday and Thursday @ 2pm (PST)