Tele-conference Line: (619) 326-2730 / Pass Code: 9072#
Variety is KEY! By planning ahead a bit, you can ensure that you are getting access to many different types of foods that will bring in many different nutrients to be utilized by your body. Allowing it to feel vital and FULL of health.
Not only will your body's systems have a wide variety of nutrients to use, but you'll lessen the chance of creating inflammatory immune response; which can turn into allergies, food sensitivities, digestive disorders, autism spectrum disorders or mental illness, auto-immune disorders and much much more!
Planning ahead: We'll support you in a new health and wellness topic each Monday and Thursday @ 2pm (PST)